HUNSTANTON LAWN TENNIS TOURNAMENT
Sunday 14th August - Saturday 20th August 2022
Hunstanton, Norfolk
Below are the 3 fundamental services we are offering.
If you are an athlete and would like to pre book a service, please click on the links below or if you would like more information please send an email to info@sambeebysportstherapy.com
PRE - MATCH MASSAGE
15 minutes
Pre event massage is there for stimulation and inspiration for the athlete.
Usually lasting between 10 – 15 minutes, the massage is there to stimulate and bring warmth the superficial tissues whilst also increasing blood flow to the deep muscles. All essential in optimising the athletes performance potential.
The goal is always for the athlete to leave the table feeling prepared and ready for competition.
POST - MATCH MASSAGE
15 minutes
Post – match massage is there to aid recovery by quickly restoring energy levels, balancing psycho-emotional state, preventing injury, cramps, spasms, and relieving pain in case of micro-trauma or chronic problems. This is done my using effective massage techniques to flush out the lactic acid build-up and encourage fresh blood flow and the lengthening of the tight muscles.
.jpg)
SPORTS TAPING
15 minutes
Taping is there to stabilise or support the injury, reduce pain, and improve mobility, alongside assisting the healing process. K-Tape is a blend of cotton and nylon, designed to mimic the skin’s elasticity so you can use your full range of motion. Enabling you to perform or recover without restriction but with support.